Aoks pushups

70 pushups.

i ate it.

Meal 1.
Mac and Cheese w. french green beans, black beans, broccoli

Meal 2.
Nha Trang in Chinatown
Pho Tai w hot tea
Roast Pork bun from Dragon Bakery

Meal 3.
Coors Banquet Beer
Fillet Mignon and corn bits w. tomato
Nuts

I ate it.

Meal 1.
Mac and cheese w brocolli and black beans
Diet coke

Meal 2.
Protein Shake

Meal 3.
2 fisherman brew beers

Meal 4.
White Castle
Two jalepeno cheese sliders
One pulled pork slider
Fries
Three Cheese sticks

Meal 5.
An old fashioned at the Richardson

I ate it.

Meal 1.
Black coffee
Bagel store everything bagel w cream cheese

Meal 2.
Seltzer water

Meal 3.
Pork roast sandwich
Fresh cut fries
Gatorade

Meal 4.
Chinese food
Orange chicken
Pork fried rice
4 buffalo wings
Coors banquet beers

I ate it.

Meal 1.
Tortillas black beans tomatos mozzerella

Meal 2.
Seafood udon with kimchi

Meal 3.
Shrimp crackers and cider

I ate it.

Meal 1.
Sylvias soul food
Amazingly soulful fried chicken w/ string beans, mac and cheese, and corn bread.

Meal 2.
Coors 24 oz banquet beer

Meal 3.
2 6 point sweet action ales
2 seltzer waters

Meal 4.
1 peas and potato Samosa
Chicken parm sandwich

I ate it.

Meal 1.
Tomato soup with French green beans, broccoli, corn and carrots
2 slices of whole wheat toast
One mozzerella and tomato sandwich on one slice of whole wheat bread

Meal 2.
Verde chile trader joes burrito w Valentino hot sauce
Coors banquet beer

I ate it.

Meal 1.
Dannys pizza
2 slices one cheese one mushroom and pepperoni.

Meal 2.
Tuna fish sandwich w tomato soup
And buttermilk ranch kettle chips

Meal 3.
Ice coffee

Meal 4.
Nuts
Slice of mushroom and pepperoni
2 high lifes

i ate it.

meal 1.
2 slices of leftover pizza / one cheese w fresh tomatos and one w pepperoni and mushroom
shiracha sauce
water

meal 2.
ice coffee

I ate it.

Meal 2.
Vietnamese meatball sandwich from sau voi in china town
Seltzer water

Meal 3.
Dannys pizza
2 slices of pepperoni and mushroom
Ranch kettle chips
Yuenling lager
High life
Mozzarella, tomato, dandilion greens, olive oil, italian bread
One glass of single malt cut with a cube of ice

I ate it.

Meal 1.
Tuna fish and cheddar on whole wheat bread.
Water

i ate it.

Meal 3.
Tuna Melt
Roasted red pepper and tomato soup with broccoli, french green beans, and corn
Siracha sauce
water

Meal 4.
Bud Light

I just posted a video here:
http://www.youtube.com/watch?v=kmWlNR1XM4s
watch it please.

i ate it.

meal 1.
Left over chicken lamb over rice w/ chips and salsa.
water

meal 2.
ice coffee --really large

I ate it.

Meal 5.
Ithaca beer

Meal 6.
53rd and 6th ave halal cart
Combo lamb and chicken over rice w/ yogurt and hot sauce

I ate it.

Meal 1.
2 pork tacos from taco truck in willamsburg.

Meal 2.
Slice of cheese pizza with paper bits

Meal 3.
Fire chicken
Fries
Beer
Seafood pancake
Watermelon soju
Spicy octopus noodle stir fry

Meal 4.
Speckled hen beer

I ate it .

meal 3.
Chicken parm sandwich with fries and water

I ate it.

Meal 1.
Grilled cheese sandwich with sharp cheddar and thin cut onions
Thin whole wheat spagetti w/ plum tomatoes, lots of garlic, onions, green beans, corn, kidney beans, chicken

Meal 2.
Kimchi jjigae w/ brown rice.
22oz of yuengling
20oz of seltzer water

I ate it.

Meal 3.
Two brooklyn lagers at the frying pan.

Meal 4.
Casa havana.
Cuban tamal
Cuban sandwich
3 coronitas
A taste of yuka

i ate it.

meal 1.
home
two eggs
french green beans
curry powder, sea salt from near s. korea
corn, carrots, green bean normals
two toasted whole wheat slices of bread
coffee cup of water

meal 2.
los hermanos tacos w/adam
one tacquito w/cecina
one torta w/carne enchilada-- spicy pork
one apple soda
green chile salsa
limes